- small_title: > How to Talk to your Child About Racism and the Protests text: | UNICEF - Talking to your Kids Healthline - How to Talk to Kids about Racism Talking to Kids about George Floyd Talking about Race and Self-Care class: “” _fieldset: text-section
- small_title: “” text: | When working with students, Zones of Regulation are used to help teach self-regulation and emotional control. When students are able to identify feeling states and which zone they are in, they are better able to identify strategies needed to reach the ideal state of alertness, the green zone. Identifying tools/strategies for each of the zones is also a helpful way to teach self-regulation and reinforce skills.
<a download href="https://www.riverviewschool.org/media/pages/parent-news/resources/social-emotional/zones-of-regulation/5dd56ae218-1659500864/zones-definitions.pdf">Zone Definitions</a>
<a download href="https://www.riverviewschool.org/media/pages/parent-news/resources/social-emotional/zones-of-regulation/4735c900e1-1659500864/zones-of-reg-2.pdf">Zone Feelings</a>
<a download href="https://www.riverviewschool.org/media/pages/parent-news/resources/social-emotional/zones-of-regulation/5340350690-1659500865/zones-of-regulation.pdf">Zone Strategies</a>class: “”
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- small_title: “” text: > Advisors often use worksheets and visuals to helps students build skills, practice, and generalize skills. Initially, the advisors work 1:1 to help students complete the worksheets, but the goal is for the students to use these tools with minimal support. Completed worksheets can also be kept on hand for students to reference when needed. class: “” _fieldset: text-section - small_title: “” text: | And don't forget to **Step Away From the Screen!**
*This is a great list of suggestions, created by Riverview students, for tech-free ways to relax and have some fun.*
Use this <a download href="https://www.riverviewschool.org/media/pages/parent-news/resources/social-emotional/activities/d110f180fc-1659500868/self-awareness_worksheet.pdf">Self-Awareness Worksheet</a> for older kids to answer questions.
Our students tell us all about the <a download href="https://www.riverviewschool.org/media/pages/parent-news/resources/social-emotional/activities/ce2b6149fb-1659500866/friendship-qualities.pdf">Qualities of Friendship.</a>
- <a download href="https://www.riverviewschool.org/media/pages/parent-news/resources/social-emotional/activities/07edfbd257-1659500866/friend-1.pdf">How We Make a Friend File</a>
- <a download href="https://www.riverviewschool.org/media/pages/parent-news/resources/social-emotional/activities/1fc431164b-1659500866/friend-2.pdf">Friend File</a>class: “”
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- small_title: > How-To Videos with Ms. Phelan and Mrs. Richard text: | Ms. Phelan describes ways to create mindful moments throughout the day. Mindful Practice
Ms. Phelan guides readers through a meditation exercise. <a href="https://www.youtube.com/watch?v=afNvoeIRSao&amp;feature=youtu.be">Meditation</a>
Join Ms. Phelan in a mindful eating exercise. <a href="https://www.youtube.com/watch?v=jZgiRPdZwao">Mindful Eating</a>
Join Ms. Phelan engaging in mindfulness in the nature.
<a href="https://www.riverviewschool.org/https://youtu.be/qzJI9q4zDPA">Nature Mindfulness</a>
Mrs. Richard talks about being mindful during <a href="https://youtu.be/2KDThuct70I">ZOOM</a> calls.
Mrs. Richard reviews strategies to help find <a href="https://www.riverviewschool.org/https://youtu.be/MmrDRWkDe7U">technology balance</a> in a digital world.
Join Mrs. Richard on a mindful <a href="https://youtu.be/_NcR5e9n6jU">campus walk.</a>class: “”
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small_title: DIY Videos with Ms. Rindfuss
text: |
A tutorial on how to make a Zen Garden - a miniature garden that replicates nature.
Learn how to make <a href="https://www.youtube.com/watch?v=3Q_8yZqF9ec&amp;feature=youtu.be">Moon Putty</a> to use as a coping and fidget tool.
Join Ms. Rindfuss in creating an <a href="https://youtu.be/ZjLZpsXW4-c">Emotion Wagon Wheel</a>.
Click <a download href="https://www.riverviewschool.org/media/pages/parent-news/resources/social-emotional/mindfulness-meditation/92ab850016-1659500869/emotions-wheel.pdf">HERE</a> for your own wagon wheel template.
Ms. Rindfuss engages in a <a href="https://www.youtube.com/watch?v=6FGdWlp-7To&amp;feature=youtu.be">Mindful Drawing Exercise</a> that also focuses on taking calming breaths.
Join Ms. Rindfuss in creating a <a href="https://youtu.be/NPweHNPr3Rw">Cool Down Box</a>.class: “”
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