Recipes
Quick Penne Bolognese
Quick Penne Bolognese 1 tbsp Butter (melted)1/2 cup Mirepoix (chopped Carrot, Celery, Onion)Sea Salt & Black Pepper (to taste)1/2 cup…
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Paprika Chicken with Lemon Spinach Orzo
Paprika Chicken with Lemon Spinach Orzo 2 tbsps Extra Virgin Olive Oil (light olive oil OK)1 tbsp Paprika (smoked paprika…
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Sheet Pan Sausage, Potatoes, & Broccoli
Sheet Pan Sausage, Potatoes, & Broccoli 1 lb Chicken Sausage (sliced into medallions)4 cups Broccoli (florets, pre-cut/washed)4 piecies Yellow Potato…
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Blueberry Blossom Muffins
Blueberry Blossom Muffins 1 3/4 cups Whole Wheat Flour ((w.w. pastry flour preferred))1 tsp Baking Powder1 tsp Baking Soda1/8 tsp…
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Enchilada Casserole
Enchilada Casserole 2 tsps Olive Oil (Extra Virgin)1 pound Extra Lean Ground Turkey (99% turkey breast)1 can Black Beans (drained…
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Pasta Primavera
Pasta Primavera 3 cups Whole Wheat Penne ((uncooked))2 tbsp Extra Virgin Olive Oil1 cups Broccoli ((chopped into small florets))1 cups…
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